(compliments of my oh-so-smart OLDER brother)
5 cups quick rolled oats
2/3 cup flax seed (ground)
1 cup bran buds
1 tbsp (heaping) baking powder
1 cup granola (optional)
1 cup slivered almonds
1 1/2 cups blueberries
1/2 cup cranberries
1/3 cup brown sugar
4 eggs
1/4 cup grapeseed oil
1/2 cup skim milk
generous sprinkle of cinnamon
preheat oven to 350
mix all dry ingredients together
add last three ingredients and stir well
place in 9 x 13 baking dish (do not pack down)
bake for 45 min - 1 hour
serve with yogurt, skim milk, maple syrup or a combination of these
refridgerate remaining for leftovers the next day...YUM!
My husband and I eat this all week..it's a super easy breakfast solution that my kids love if I omit the almonds!
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Wednesday, March 2, 2011
Breakfast Oatmeal
(compliments of my oh-so-smart OLDER brother)
5 cups quick rolled oats
2/3 cup flax seed (ground)
1 cup bran buds
1 tbsp (heaping) baking powder
1 cup granola (optional)
1 cup slivered almonds
1 1/2 cups blueberries
1/2 cup cranberries
1/3 cup brown sugar
4 eggs
1/4 cup grapeseed oil
1/2 cup skim milk
generous sprinkle of cinnamon
preheat oven to 350
mix all dry ingredients together
add last three ingredients and stir well
place in 9 x 13 baking dish (do not pack down)
bake for 45 min - 1 hour
serve with yogurt, skim milk, maple syrup or a combination of these
refridgerate remaining for leftovers the next day...YUM!
My husband and I eat this all week..it's a super easy breakfast solution that my kids love if I omit the almonds!
5 cups quick rolled oats
2/3 cup flax seed (ground)
1 cup bran buds
1 tbsp (heaping) baking powder
1 cup granola (optional)
1 cup slivered almonds
1 1/2 cups blueberries
1/2 cup cranberries
1/3 cup brown sugar
4 eggs
1/4 cup grapeseed oil
1/2 cup skim milk
generous sprinkle of cinnamon
preheat oven to 350
mix all dry ingredients together
add last three ingredients and stir well
place in 9 x 13 baking dish (do not pack down)
bake for 45 min - 1 hour
serve with yogurt, skim milk, maple syrup or a combination of these
refridgerate remaining for leftovers the next day...YUM!
My husband and I eat this all week..it's a super easy breakfast solution that my kids love if I omit the almonds!
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Post Comments (Atom)
Wednesday, March 2, 2011
Breakfast Oatmeal
(compliments of my oh-so-smart OLDER brother)
5 cups quick rolled oats
2/3 cup flax seed (ground)
1 cup bran buds
1 tbsp (heaping) baking powder
1 cup granola (optional)
1 cup slivered almonds
1 1/2 cups blueberries
1/2 cup cranberries
1/3 cup brown sugar
4 eggs
1/4 cup grapeseed oil
1/2 cup skim milk
generous sprinkle of cinnamon
preheat oven to 350
mix all dry ingredients together
add last three ingredients and stir well
place in 9 x 13 baking dish (do not pack down)
bake for 45 min - 1 hour
serve with yogurt, skim milk, maple syrup or a combination of these
refridgerate remaining for leftovers the next day...YUM!
My husband and I eat this all week..it's a super easy breakfast solution that my kids love if I omit the almonds!
5 cups quick rolled oats
2/3 cup flax seed (ground)
1 cup bran buds
1 tbsp (heaping) baking powder
1 cup granola (optional)
1 cup slivered almonds
1 1/2 cups blueberries
1/2 cup cranberries
1/3 cup brown sugar
4 eggs
1/4 cup grapeseed oil
1/2 cup skim milk
generous sprinkle of cinnamon
preheat oven to 350
mix all dry ingredients together
add last three ingredients and stir well
place in 9 x 13 baking dish (do not pack down)
bake for 45 min - 1 hour
serve with yogurt, skim milk, maple syrup or a combination of these
refridgerate remaining for leftovers the next day...YUM!
My husband and I eat this all week..it's a super easy breakfast solution that my kids love if I omit the almonds!
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